Disappointments are inevitable. It is okay to feel or experience disappointment or uncertainty, but developing resilience can make a huge difference on your ability to cope and endure adversity.
Flashes Rise Above, a Â鶹¾«Ñ¡of Wellness and Recreational Services’ program, is our way of offering support and resources to help our Â鶹¾«Ñ¡community cope with, heal, rise above and overcome disappointment and uncertainty.
Join us for nine nights of free, virtual programming, weekdays from Tuesday, Oct. 27 through Friday, Nov. 6, at 7:30-8 p.m. Each night we will present an event, hosted by members of our campus community, that will provide resources to help you handle disappointment and uncertainty, build resilience and de-stress.
Learn more and register at the Â鶹¾«Ñ¡of Wellness website.