Mindfulness in Education
Online Workshop:
Mindfulness in Education
As students, educators, and administrators alike navigate unprecedented levels of stress and anxiety, incorporating mindful practices into a daily routine can help calm anxiety and build healthy coping skills. Mindfulness practice in educational organizations has been shown to: positively impact academic performance, reduce behavioral and attention issues, and improve interpersonal communication and conflict resolution skills. Join mindfulness instructor Becca Hollis online to explore the application of mindfulness in educational settings. Participants will gain an understanding of mindfulness practices and techniques and develop strategies for applying mindfulness in educational settings as well as personal/family contexts.
Required Textbook: None
- 1 undergraduate credit hour: CI 40093
- 1 graduate credit hour: CI 50093
Becca Hollis, Instructor, TLC
For specific workshop dates, CRNs, and registration information, visit the main credit workshop page then click on the semester you are looking for.